My name is Carmen Calvo and I am a registered and qualified counsellor and psychotherapist registered with BACP(MBACP) and NCS(MNCS Accredited).
I run Cambio Counselling, a private practice that offers therapy in an approachable, safe and confidential environment.
As a bilingual therapist, I can offer sessions in English or Spanish.
Counselling and Psychotherapy
People seek therapy for different reasons. You may be feeling low, depressed, anxious or stressed; or perhaps you just have the feeling that things are not quite right. It might be that the distress is such that you cannot function at all. These could be recent feelings or you may have been experiencing them for years. In any case, counselling or psychotherapy can help you make sense of things, explore different options or make changes. Some of these issues can be sorted after a few sessions; in other instances, a more long-term approach will be needed.
As a counsellor, I will not judge you or tell you what to do. My role is to listen to you and walk alongside you in your journey, helping you to find your own answers, healing and growing at a personal level.
You can find out more about me, what to expect from working with me and see answers to some frequently asked questions on this website or you can contact me for an informal chat using email or calling 0772 7297 312.
Due to Covid19, services are currently provided either online or by phone.
Areas of work
I work with adults and young adults (17+)
These are some of the issues I can help to address:
- Abuse – emotional, physical or sexual
- Ageing and related issues
- Anxiety
- Anger management
- Bereavement and loss
- Bullying
- Carers stress
- Covid 19 emotional support
- Depression
- Disabilities and hidden disabilities
- Divorce and separation
- Identity issues
- Life transition and coping with life changes
- Living with a long-term condition
- Living with chronic pain
- Loneliness and isolation
- Loss
- Low self-confidence and self-esteem
- Menopause related issues
- Post-traumatic stress disorder (PTSD)
- Pregnancy related issues
- Racism and discrimination
- Relationship problems
- Self-harm
- Stress
- Suicidal thoughts
- Trauma
- Work-related issues
If the issues that bring you to counselling or psychotherapy are not listed here, please do not hesitate to contact me, as I may still be able to help or advise you. Alternatively, you can refer to the resources section.
Type of sessions and geographic areas covered
I offer face to face sessions in Sheffield (currently on hold due to Covid-19) and on-line and telephone sessions to clients all over the UK.
As a bilingual therapist, I am in a position to offer sessions both in English or Spanish. Please note that, for insurance reasons, this is only available if you are currently living in the UK.
Fees
I use a sliding scale of fees: £35 — £50.