What to expect

You can expect a safe environment where you will not be judged.

You will work at your own pace and I will aim to adapt each session to suit your needs.

You can choose to tell me as much or as little as you want, or even remain silent at times, and we will take it from there. I will not give you advice or tell you what to do. My role is to support you in your own journey to help you find the answers you are looking for.

Duration of sessions

The first session will last 60 minutes and it will be slightly more structured. I may ask you some questions to determine what brings you to therapy. I will also give you an Agreement that explains the Terms and Conditions of our work together.

I normally see clients on a weekly basis and sessions last 50 minutes; however, if you need to see me more or less often, this is something we will negotiate together.


How my sliding scale of fees work.

I use a self-assessed system of fees based on trust. You can use the table below as a guideline to help you decide how much to pay, based on your income.

Please note that these fees are for online or telephone sessions.

Fees are payable in advance by bank transfer.

Up to £20k £21k to £35k £36k to £45k £45k+
£35 £40 £45 £50

Cancellation policy

If you need to cancel your session, would you please let me know with as much warning as possible (24 hours minimum). Otherwise I will have to charge for the missed session in order to cover my costs.


I practice an Integrative style of counselling. This means that I may use different techniques from different modalities to tailor an individual approach for you. However, the key factor is the therapeutic relationship itself, being based on trust.

You will soon know if I am the right therapist for you. I would strongly encourage you to always choose a therapist you can trust and can connect with.


To contact me or request a session, please fill in the contact form


Phone: 0772 7297 312

If I can’t answer your call, I’ll aim to get back to you within 24 hours (except for holiday periods).